Surfing Fitness

surfing fitness

Surfing Fitness Guru Zach at Rouge Fitness Cabarete

Surfing fitness Packages and Retreats in the Caribbean, are for those looking for an all around fitness vacation. Surf Cabarete the premiere surf destination has the perfect package to learn to surf and spend time on one’s over all health.

Zach the owner and head trainer at Rogue Fitness Cabarete, located in Kite Beach is not only an avid surfer, but a level 2 CrossFit trainer, a certified Yogi, and a personal nutritionist.  His hand picked crew of trainers are also impressively certified in various fitness trainer methods.

surfing fitness trainers

The Rogue Fitness Crew

Wether you are new to surfing, a pro, or like most of us, somewhere in between, then you know that surfing takes an overall fitness that is only achieved from training outside the water.  The cool part is that that they are all watermen (and women) as well not just surfers, but are into kite surfing, spear fishing, and free diving.

You know the importance fitness has on your surfing.  Surfing Fitness packages from Surf Cabarete will give you a solid foundation on your personal surfing and ways to you can fit while not surfing.  The practices learned during your surfing fitness package with Surf Cabarete can be applied when you are home so that all the hard work you did on your vacation can be maintained.

A typical day during your surfing fitness packages will begin with a morning surf session with a personal surf coach.  The trade winds that Cabarete in famous for, usually picks up mid-day.  After coming back to your accommodation for some rest and relaxation.  If you are staying at eXtreme Hotel I highly recommend an organic protein shake made by one of Rogue Fitness Cabarete Crew.

All fitness training will begin in the afternoons and this is recommended after a morning surf session.  At the bottom of this page is the current schedule of classes from Rogue Fitness Cabarete.  This package allows you to have unlimited gym use as well as unlimited gym and yoga classes.  It does not include trapeze or dances classes, but can be added for a small additional Fee.

Surfing Fitness Package with a room at eXtreme Hotel Cabarete

  • 1 week $749 single or $649 per person double
  • 2 weeks $1149 single or $949 per person double

Surfing Fitness Package with a room at Agualina Hotel

  • $1049 per week

Villas and multiple week bookings are and option as well as adding in activities from other surf packages

Contact us for more details and to book your Surfing Fitness Vacation.

Book a month or move in advanced and receive $50USD off any Surf Package from Surf Cabarete! 

fitness schedule